{"id":3952,"date":"2025-04-11T07:53:29","date_gmt":"2025-04-11T07:53:29","guid":{"rendered":"https:\/\/soulis.nl\/?page_id=3952"},"modified":"2025-04-12T13:37:59","modified_gmt":"2025-04-12T13:37:59","slug":"sedona-methode","status":"publish","type":"page","link":"https:\/\/soulis.nl\/index.php\/sedona-methode\/","title":{"rendered":"Sedona methode"},"content":{"rendered":"

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Sedona methode<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Text” _builder_version=”4.17.6″ _module_preset=”default” custom_padding=”0px||13px|||” saved_tabs=”all” locked=”off” collapsed=”on” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.17.6″ _module_preset=”5138c454-be54-4233-bd3b-f8e6a8747976″ custom_padding=”28px||0px|||” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_heading title=”De methode van van Loslaten” _builder_version=”4.25.2″ _module_preset=”f0c675ea-2574-4d0e-b725-30f8550a8550″ title_level=”h4″ title_font=”Proza Libre|Cormorant Garamond_weight||on|||||” title_text_align=”left” title_text_color=”#22577a” title_font_size=”14px” title_letter_spacing=”1px” title_line_height=”1.4em” background_enable_image=”off” background_size=”custom” custom_margin=”||10px||false|false” title_font_size_tablet=”13px” title_font_size_phone=”13px” title_font_size_last_edited=”on|desktop” locked=”off” global_colors_info=”{%22#0e0c19%22:%91%22title_text_color%22%93,%22#22577a%22:%91%22title_text_color%22%93}” theme_builder_area=”post_content”][\/et_pb_heading][et_pb_heading title=”Wat is Sedona?” _builder_version=”4.25.2″ _module_preset=”c33f07d9-41e0-421a-8799-5799df695cce” title_level=”h2″ title_font=”Cormorant Garamond|Cormorant Garamond_weight|||||||” title_text_color=”#0e0c19″ title_font_size=”50px” title_line_height=”1.2em” background_image=”https:\/\/soulis.nl\/wp-content\/uploads\/2024\/07\/holistic-healer-43.png” background_size=”contain” custom_margin=”||10px||false|false” title_font_size_tablet=”28px” title_font_size_phone=”23px” title_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{%22#0e0c19%22:%91%22title_text_color%22,%22title_text_color%22%93}” theme_builder_area=”post_content”][\/et_pb_heading][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.25.2″ _module_preset=”5138c454-be54-4233-bd3b-f8e6a8747976″ custom_padding=”0px||0px|||” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”1_3″ _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text quote_border_color=”#57cc99″ _builder_version=”4.25.2″ _module_preset=”2c55a9c4-feed-423b-9edb-ae0b5b365cac” text_font=”Proza Libre|Proza Libre_weight|||||||” text_text_color=”#3c3a47″ text_font_size=”16px” text_line_height=”1.75em” link_font=”|Proza Libre_weight|||||||” link_text_color=”#22577a” quote_font=”Cormorant Garamond|Cormorant Garamond_weight|||||||” quote_text_color=”#0e0c19″ header_font=”Cormorant Garamond|Cormorant Garamond_weight|||||||” header_text_color=”#3C3A47″ header_font_size=”72px” header_line_height=”1.15em” header_2_font=”Cormorant Garamond|Cormorant Garamond_weight|||||||” header_2_text_color=”#0e0c19″ header_2_font_size=”50px” header_2_line_height=”1.2em” header_3_font=”Cormorant Garamond|Cormorant Garamond_weight|||||||” header_3_text_color=”#0e0c19″ header_3_font_size=”32px” header_3_line_height=”1.3em” header_4_font=”Cormorant Garamond|Cormorant Garamond_weight|||||||” header_4_text_color=”#0e0c19″ header_4_font_size=”24px” header_4_line_height=”1.4em” header_5_font=”Cormorant Garamond|Cormorant Garamond_weight|||||||” header_5_text_color=”#0e0c19″ header_5_font_size=”18px” header_5_line_height=”1.4em” header_6_font=”Cormorant Garamond|Cormorant Garamond_weight|||||||” header_6_text_color=”#0e0c19″ header_6_line_height=”1.5em” custom_margin=”||||false|false” text_font_size_tablet=”15px” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”40px” header_font_size_phone=”24px” header_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”28px” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|phone” header_3_font_size_tablet=”22px” header_3_font_size_phone=”17px” header_3_font_size_last_edited=”on|phone” header_4_font_size_tablet=”18px” header_4_font_size_phone=”15px” header_4_font_size_last_edited=”on|tablet” header_5_font_size_tablet=”15px” header_5_font_size_phone=”14px” header_5_font_size_last_edited=”on|desktop” header_6_font_size_tablet=”13px” header_6_font_size_phone=”13px” header_6_font_size_last_edited=”on|desktop” locked=”off” global_colors_info=”{%22gcid-36fd78a7-34bc-404d-873c-dafa34efaae5%22:%91%22icon_color%22,%22icon_color%22%93}” body_font_size_tablet=”15px” body_font_size_phone=”14px” body_font_size_last_edited=”on|desktop” theme_builder_area=”post_content”]<\/p>\n

Sedona ontleent zijn naam aan het stadje Sedona, Arizona. De grondlegger van de Sedona-methode was Lester Levenson. Hij ontwikkelde de methode door zichzelf te onderwerpen aan vragen over wie hij was en wat geluk nou eigenlijk is. Terwijl hij deze vragen onderzocht, liet hij, alles wat hij niet was, los.\u00a0<\/p>\n

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De Sedona Methode is een zeer effectieve methodes om oude overtuigingen, angsten en andere negatieve emoties los te laten. Je kijkt of je een gevoel vast wilt houden of los wilt laten.<\/p>\n

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Loslaten is \u00e9\u00e9n van de lastigste dingen waar iemand tegen aan kan lopen. In je dagelijks leven is loslaten iets wat je vaak tegenkomt. Je bent bijvoorbeeld ge\u00efrriteerd geraakt door het gedrag van je partner. Als je deze irritatie uit, krijg je nog wel eens de reactie \u201cach joh, laat het los\u201d. Maar zo simpel is het niet.<\/p>\n

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Sedona werkt heel simpel. De Sedona methode kan je zien als het afpellen van een ui. Je haalt elke keer een laagje overbodige ballast weg, net zolang tot je bij de kern bent gekomen. Sedona is toepasbaar op iedereen, van jong tot oud en\u00a0 kan op elk gewenst moment worden ingezet. Het is een methode waarbij gebruik wordt gemaakt van vragen, specifiek gericht op een bepaalde negatieve emotie van de cli\u00ebnt. Door iedere keer een stukje van de negatieve emotie los te laten, ga je de laagjes afpellen en kom je zo uiteindelijk bij de kern van het vraagstuk.<\/p>\n

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\u00a0Je voelt in je lichaam waar die negatieve emotie zich bevinden. Je legt je hand op de \u2018zere\u2019 plek. Dan stel je jezelf de volgende vragen:<\/p>\n

Kun je dit gevoel toelaten?<\/p>\n

Kun je dit gevoel loslaten?<\/p>\n

Wil je dit gevoel loslaten?<\/p>\n

Wanneer wil je dit gevoel loslaten?<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.18.0″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_heading title=”Toepasbaarheid” _builder_version=”4.25.2″ _module_preset=”8c21dae4-c59d-4c2b-958c-0e045c7f06d6″ title_level=”h4″ title_font=”Cormorant Garamond|Cormorant Garamond_weight|||||||” title_text_color=”#0e0c19″ title_font_size=”24px” title_line_height=”1.4em” custom_margin=”||10px||false|false” title_font_size_tablet=”18px” title_font_size_phone=”23px” title_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_heading][et_pb_text quote_border_color=”#57cc99″ _builder_version=”4.25.2″ _module_preset=”2c55a9c4-feed-423b-9edb-ae0b5b365cac” text_font=”Proza Libre|Proza Libre_weight|||||||” text_text_color=”#3C3A47″ text_font_size=”16px” text_line_height=”1.75em” link_font=”|Proza Libre_weight|||||||” link_text_color=”#22577a” quote_font=”Cormorant Garamond|Cormorant Garamond_weight|||||||” quote_text_color=”#0e0c19″ header_font=”Cormorant Garamond|Cormorant Garamond_weight|||||||” header_text_color=”#0e0c19″ header_font_size=”72px” header_line_height=”1.15em” header_2_font=”Cormorant Garamond|Cormorant Garamond_weight|||||||” header_2_text_color=”#0e0c19″ header_2_font_size=”50px” header_2_line_height=”1.2em” header_3_font=”Cormorant Garamond|Cormorant Garamond_weight|||||||” header_3_text_color=”#0e0c19″ header_3_font_size=”32px” header_3_line_height=”1.3em” header_4_font=”Cormorant Garamond|Cormorant Garamond_weight|||||||” header_4_text_color=”#0e0c19″ header_4_font_size=”24px” header_4_line_height=”1.4em” header_5_font=”Cormorant Garamond|Cormorant Garamond_weight|||||||” header_5_text_color=”#0e0c19″ header_5_font_size=”18px” header_5_line_height=”1.4em” header_6_font=”Cormorant Garamond|Cormorant Garamond_weight|||||||” header_6_text_color=”#0e0c19″ header_6_line_height=”1.5em” custom_margin=”||||false|false” text_font_size_tablet=”15px” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”40px” header_font_size_phone=”24px” header_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”28px” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|phone” header_3_font_size_tablet=”22px” header_3_font_size_phone=”17px” header_3_font_size_last_edited=”on|phone” header_4_font_size_tablet=”18px” header_4_font_size_phone=”15px” header_4_font_size_last_edited=”on|tablet” header_5_font_size_tablet=”15px” header_5_font_size_phone=”14px” header_5_font_size_last_edited=”on|desktop” header_6_font_size_tablet=”13px” header_6_font_size_phone=”13px” header_6_font_size_last_edited=”on|desktop” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

De methode is toe te passen bij:<\/span><\/p>\n

Apathie, verdriet, angst, begeerte, woede, trots, moed, acceptatie en innerlijke rust, in oplopende energie en actiemogelijkheid. Deze kan je allemaal loslaten. Hoe meer je loslaat, hoe meer je in de buurt komt van innerlijk rust.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” global_module=”3818″ global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_contact_form email=”info@soulis.nl” title=”Contactformulier Behandelingen” custom_message=”Beste ge\u00efnteresseerde,||et_pb_line_break_holder||||et_pb_line_break_holder|| Je hebt deze gegevens achter gelaten na een bezoek op de website van Soulis. 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Team Soulis
Emailadres: info@soulis.nl<\/a><\/span><\/span>
tel: 06-24678119<\/p>\n

KvK:
Bank:
BTW:<\/p>\n

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Zijn Wie je werkelijk Bent!<\/strong><\/p>\n

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Op afspraak!<\/em><\/p>\n

Noordelijke Dwarsweg 24
2761GA Zevenhuizen (Z-H)<\/p>\n

Spoorstraat 32
2411EG Bodegraven<\/p>\n

Leefstijlhuis
Ceintuurbaan 106
7941 LX Meppel<\/p>\n

Zorgverzekeraars<\/a><\/span>
Privacyverklaring<\/a><\/span>
Algemene voorwaarden<\/a><\/span><\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Sedona methodeSedona ontleent zijn naam aan het stadje Sedona, Arizona. De grondlegger van de Sedona-methode was Lester Levenson. Hij ontwikkelde de methode door zichzelf te onderwerpen aan vragen over wie hij was en wat geluk nou eigenlijk is. Terwijl hij deze vragen onderzocht, liet hij, alles wat hij niet was, los.\u00a0De Sedona Methode is een […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-3952","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t